{"id":69232,"date":"2017-12-24T15:17:40","date_gmt":"2017-12-24T13:17:40","guid":{"rendered":"https:\/\/haberler.dk\/tr\/?p=69232"},"modified":"2021-10-03T06:30:04","modified_gmt":"2021-10-03T04:30:04","slug":"haftada-bir-kez-balik-tuketen-cocuklar-daha-zeki","status":"publish","type":"post","link":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/haftada-bir-kez-balik-tuketen-cocuklar-daha-zeki\/69232\/","title":{"rendered":"Haftada bir kez bal\u0131k t\u00fcketen \u00e7ocuklar daha zeki"},"content":{"rendered":"

Sonu\u00e7lar\u0131 “Scientific Reports” dergisinde yay\u0131mlanan, Pennsylvania \u00dcniversitesinden bilim adamlar\u0131n\u0131n yapt\u0131\u011f\u0131 ara\u015ft\u0131rma, haftada en az bir kez bal\u0131k yiyen \u00e7ocuklar\u0131n IQ seviyesinin, daha az t\u00fcketen ve neredeyse hi\u00e7 yemeyenlerden ortalama 4 puan y\u00fcksek oldu\u011funu ortaya koydu.<\/p>\n

\u00c7in’de ya\u015flar\u0131 9 ila 11 olan, y\u00fczde 54’\u00fc erkek, y\u00fczde 46’s\u0131 k\u0131z 541 \u00e7ocuk \u00fczerinde yap\u0131lan ara\u015ft\u0131rma ayr\u0131ca haftada en az bir defa bal\u0131k yiyen \u00e7ocuklar\u0131n daha iyi uyudu\u011funu da g\u00f6sterdi.<\/p>\n

Jianghong Liu liderli\u011finde yap\u0131lan ara\u015ft\u0131rmada, her hafta bal\u0131k t\u00fcketen \u00e7ocuklar\u0131n IQ testlerinde “nadiren” veya “hi\u00e7” \u015f\u0131kk\u0131n\u0131 i\u015faretleyenlerden 4,8 daha y\u00fcksek puan ald\u0131\u011f\u0131, “bazen” bal\u0131k yiyenlerde puan fark\u0131n\u0131n 3,3 oldu\u011fu, yine bal\u0131k t\u00fcketimi artt\u0131k\u00e7a uyku kalitesinin iyile\u015fti\u011fi tespit edildi.<\/p>\n

Bilim adamlar\u0131 daha \u00f6nce de bir\u00e7ok bal\u0131k t\u00fcr\u00fcnde bulunan omega-3 ve ya\u011f asitlerinin, geli\u015fmi\u015f zekayla ve daha kaliteli uykuyla ba\u011flant\u0131s\u0131 bulundu\u011funu g\u00f6steren ara\u015ft\u0131rmalar yapm\u0131\u015ft\u0131.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Haftada en az bir kez bal\u0131k t\u00fcketen \u00e7ocuklar\u0131n daha zeki oldu\u011fu bildirildi.<\/p>\n","protected":false},"author":3,"featured_media":69233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[6],"tags":[],"coauthors":[],"class_list":["post-69232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"yoast_head":"\nHaftada bir kez bal\u0131k t\u00fcketen \u00e7ocuklar daha zeki<\/title>\n<meta name=\"description\" content=\"Haftada en az bir kez bal\u0131k t\u00fcketen \u00e7ocuklar\u0131n daha zeki oldu\u011fu bildirildi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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