Norve\u00e7’teki Bergen \u00dcniversitesi’nde ya\u015flanan erkeklerde g\u00f6r\u00fclen cinsel i\u015flev bozuklu\u011fu ve ereksiyon probleminin nedenleri ara\u015ft\u0131r\u0131ld\u0131.<\/p>\n
Yap\u0131lan ara\u015ft\u0131rman\u0131n sonucunda ya\u015fl\u0131 erkeklerdeki cinsel i\u015flev bozuklu\u011fu ve ereksiyon probleminin nedeni olarak kas g\u00fcc\u00fcn\u00fcn ya\u015fland\u0131k\u00e7a zay\u0131flamas\u0131 oldu\u011fu tespit edildi.<\/p>\n
Uzmanlar, cinsel i\u015flev bozuklu\u011fu ve ereksiyon gibi sorunlar\u0131n \u00f6n\u00fcne ge\u00e7ilmesi i\u00e7in haftada en az 3 kez yo\u011fun egzersiz yap\u0131lmas\u0131 gerekti\u011fini ifade etti.<\/p>\n
Bergen \u00dcniversitesi Halk Sa\u011fl\u0131\u011f\u0131 B\u00f6l\u00fcm\u00fc Uzman\u0131 Anders Flataker Viken, yapt\u0131klar\u0131 ara\u015ft\u0131rmaya dair bilgiler payla\u015ft\u0131.<\/p>\n
Norve\u00e7, \u0130zlanda, Danimarka ve Estonya’dan 45-75 ya\u015f grubundaki 2 bin 116 erkek \u00fczerinde ara\u015ft\u0131rma yapt\u0131klar\u0131n\u0131 belirten Viken \u015fu bilgileri aktard\u0131:<\/p>\n
“Ya\u015f ilerledik\u00e7e kas g\u00fcc\u00fcnde meydana gelen zay\u0131flama cinsel i\u015flev bozuklu\u011fu ve ereksiyon sorununa yol a\u00e7\u0131yor.<\/p>\n
Yapt\u0131\u011f\u0131m\u0131z ara\u015ft\u0131rmada, kas g\u00fcc\u00fcn\u00fc sa\u011flam tutan erkeklerde cinsel performans\u0131n daha y\u00fcksek oldu\u011fu sonucuna ula\u015ft\u0131k.<\/p>\n
Ya\u015f\u0131n ilerlemesi konusunda hi\u00e7 kimsenin yapabilece\u011fi bir \u015fey yok. Ancak d\u00fczenli, dengeli ve sa\u011fl\u0131kl\u0131 beslenmek insanlar\u0131n kendi elinde.<\/p>\n
Obezite ve diyabete neden olacak fakt\u00f6rlerin \u00f6n\u00fcne ge\u00e7ti\u011finizde ya\u015fam boyu cinsel i\u015flevinizi koruyabilirsiniz.<\/p>\n
Ayr\u0131ca, sigara kullan\u0131m\u0131 da cinsel i\u015flev bozuklu\u011fu ve ereksiyon probleminin ortaya \u00e7\u0131kmas\u0131ndaki ba\u015fl\u0131ca etkenlerden bir tanesi.<\/p>\n
Hi\u00e7 sigara kullanmayan, ge\u00e7mi\u015fte sigara kullanan ve aktif olarak sigara kullanan erkekler aras\u0131nda yapt\u0131\u011f\u0131m\u0131z ara\u015ft\u0131rmada en olumsuz sonu\u00e7 aktif olarak sigara kullanan erkeklerde g\u00f6r\u00fcld\u00fc.”<\/p>\n","protected":false},"excerpt":{"rendered":"
Norve\u00e7’te yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, ya\u015fland\u0131k\u00e7a kaslarda meydana gelen zay\u0131flama ve sigara kullan\u0131m\u0131 cinsel i\u015flev ve ereksiyon sorunlar\u0131na yol a\u00e7\u0131yor.<\/p>\n","protected":false},"author":23,"featured_media":96154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"2","single_blog_custom":"","parallax":"1","fullscreen":"0","layout":"right-sidebar","sidebar":"right","second_sidebar":"right","sticky_sidebar":"0","share_position":"hide","share_float_style":"share-normal","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"custom","post_date_format_custom":"j F Y l - H:i","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"0","number_popup_post":"1","show_author_box":"0","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"no-crop","single_post_gallery_size":"crop-715"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"footnotes":""},"categories":[6],"tags":[339,336,338,337,327,335],"coauthors":[297],"class_list":["post-96127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-anders-flataker-viken","tag-cinsel-islev","tag-cinsellik","tag-ereksiyon","tag-norvec","tag-sigara"],"_links":{"self":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/posts\/96127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/comments?post=96127"}],"version-history":[{"count":0,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/posts\/96127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/media\/96154"}],"wp:attachment":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/media?parent=96127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/categories?post=96127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/tags?post=96127"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/coauthors?post=96127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}