{"id":99668,"date":"2024-09-06T15:52:26","date_gmt":"2024-09-06T13:52:26","guid":{"rendered":"https:\/\/www.nordicturk.com\/tr-int\/?p=99668"},"modified":"2024-09-06T15:52:26","modified_gmt":"2024-09-06T13:52:26","slug":"isvecli-uzmanlardan-ailelere-ekran-bagimliligi-tavsiyeleri","status":"publish","type":"post","link":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/saglik\/isvecli-uzmanlardan-ailelere-ekran-bagimliligi-tavsiyeleri\/99668\/","title":{"rendered":"\u0130sve\u00e7li uzmanlardan ailelere &#8216;ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131&#8217; tavsiyeleri"},"content":{"rendered":"<p>Teknolojinin geli\u015fmesiyle birlikte ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 giderek artarken, \u00e7ocuklar\u0131n ak\u0131ll\u0131 telefonlar ve tabletlerde ge\u00e7irdi\u011fi s\u00fcreler de art\u0131\u015f g\u00f6sterdi.<\/p>\n<p>\u0130sve\u00e7 Halk Sa\u011fl\u0131\u011f\u0131 Kurumu taraf\u0131ndan payla\u015f\u0131lan rapora g\u00f6re, \u00e7ocuk ve gen\u00e7leri sa\u011fl\u0131kl\u0131 yeti\u015febilmeleri i\u00e7in ekran ba\u015f\u0131nda s\u0131n\u0131rl\u0131 bir s\u00fcrede kalmalar\u0131 gerekiyor.<\/p>\n<p>Raporda; 2-5 ya\u015f aras\u0131 \u00e7ocuklar\u0131n g\u00fcnde en fazla 1 saat, 6-12 ya\u015f aras\u0131 \u00e7ocuklar\u0131n g\u00fcnde 1-2 saat, 13-18 ya\u015f aras\u0131 \u00e7ocuklar\u0131n ise g\u00fcnde en fazla 2-3 saat ekran ba\u015f\u0131nda kalmalar\u0131 tavsiye ediliyor.<\/p>\n<p>\u0130sve\u00e7&#8217;te faaliyet g\u00f6steren ba\u011f\u0131ms\u0131z \u00e7ocuk haklar\u0131 kurulu\u015fu Bris&#8217;te dan\u0131\u015fman olarak g\u00f6rev yapan Catarina Nylund, \u00e7ocuklar\u0131n ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan korunmas\u0131 i\u00e7in \u015fu \u00f6nerilerde bulundu:<\/p>\n<p>&#8220;\u0130nternet \u00e7ocuklar\u0131n hayatlar\u0131n\u0131n b\u00fcy\u00fck bir par\u00e7as\u0131 ve \u00e7ocuklar\u0131n internette ne yapt\u0131klar\u0131 ve bunun onlara nas\u0131l hissettirdi\u011fi hakk\u0131nda daha fazla konu\u015fmam\u0131z gerekiyor.<\/p>\n<p>Tavsiyelerin sadece uyulmas\u0131 gereken kat\u0131 kurallar olmamas\u0131 gerekir, \u00e7\u00fcnk\u00fc biz yeti\u015fkinlerde ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 konusunun bir par\u00e7as\u0131y\u0131z. Bunun fark\u0131nda olmak \u00e7ok \u00f6nemli.<\/p>\n<p>Merakl\u0131 olun ve \u00e7ocu\u011funuzun ekran ba\u015f\u0131nda neler yapt\u0131klar\u0131n\u0131 ke\u015ffedin.<\/p>\n<p>\u00c7ocu\u011funuzun internette yapt\u0131\u011f\u0131 veya g\u00f6rd\u00fc\u011f\u00fc \u015feylerin ona nas\u0131l hissettirdi\u011fi hakk\u0131nda konu\u015fun. <\/p>\n<p>\u00c7ocu\u011funuzun hangi platformlar\u0131 kulland\u0131\u011f\u0131n\u0131 \u00f6\u011frendikten ve \u00e7ocu\u011funuzun kendi kullan\u0131m\u0131 hakk\u0131nda nas\u0131l d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fc tart\u0131\u015ft\u0131ktan sonra, bunun ona nas\u0131l hissettirdi\u011fini ara\u015ft\u0131r\u0131n.<\/p>\n<p>\u00c7ocu\u011funuzun ekran\u0131 kullanmak yerine ne yapmaktan ho\u015fland\u0131\u011f\u0131n\u0131 \u00f6\u011frenin.<\/p>\n<p>\u0130nterneti \u00e7ocu\u011fu etkileyen ve hakk\u0131nda diyalog kurman\u0131z gereken bir\u00e7ok alandan biri olarak d\u00fc\u015f\u00fcn\u00fcn.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130sve\u00e7li uzmanlar \u00e7ocuklar\u0131n ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na ili\u015fkin rapor payla\u015f\u0131rken, ailelere tavsiyelerde bulundu.<\/p>\n","protected":false},"author":23,"featured_media":99633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"\u0130sve\u00e7li uzmanlar \u00e7ocuklar\u0131n ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na ili\u015fkin rapor payla\u015f\u0131rken, ailelere tavsiyelerde bulundu.","format":"standard","override":[{"template":"3","parallax":"1","layout":"no-sidebar-narrow","sidebar":"right","second_sidebar":"right","share_position":"hide","share_float_style":"share-normal","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"custom","post_date_format_custom":"j F Y l - H:i","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","number_popup_post":"1"}],"image_override":[{"single_post_thumbnail_size":"no-crop","single_post_gallery_size":"crop-715"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0"},"jnews_primary_category":[],"footnotes":""},"categories":[6],"tags":[746,91],"coauthors":[297],"class_list":["post-99668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bris","tag-isvec"],"_links":{"self":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/posts\/99668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/comments?post=99668"}],"version-history":[{"count":1,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/posts\/99668\/revisions"}],"predecessor-version":[{"id":99669,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/posts\/99668\/revisions\/99669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/media\/99633"}],"wp:attachment":[{"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/media?parent=99668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/categories?post=99668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/tags?post=99668"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.nordicturk.com\/arsiv\/20122025\/wp-json\/wp\/v2\/coauthors?post=99668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}